One of our biggest goals at NOVA Kids in Motion is to create experiences where children will learn to love Physical Fitness. If children develop a love or a passion for an activity early in their life it can benefit them for their whole lives. For example, children who take our Kids in Motion Zumba Club class will learn that dancing for fitness can be a blast! They learn how to follow an instructor and feel comfortable dancing with a big group of people. They learn how to follow the different music and move their bodies. Above all, hopefully they decide that dancing is really fun and makes them happy. This is an activity they can continue through adulthood and can enrich their lives socially and physically.
April 8, 2015